Couch To 5k

We're starting a 10 week Couch to 5km programme, starting on the 24th May 2023.

Everyone is welcome whether you've run before or not. Our experienced running leaders will guide you through what for many is the hardest part of running, getting started.

Wednesday nights, 7pm in the Pannier Market. Rear entrance.

If you want to come along then please fill in this participation form and email to Sam - fooksamantha@yahoo.co.uk

COVID-19

If you have tested positive or have symptoms then please don't attend. If after attending a session you test positive then please notify the club.

Take a look at our Information Pack for beginners if you want some tips to get you started.

If you would like to help promote this programme please download our poster